Resistance Bands with Handles, Exercise Bands Set for Working Out

Full Body Strength Training
Create upper-body, lower-body and core sessions with rows, presses, curls, kickbacks, squats and pulling movements. These long resistance bands with handles support strength training, warmups and mobility work.
Five Stackable 48-Inch Resistance Tubes
Each resistance tube measures 48 inches long and is color coded for quick identification. The five levels are rated at 10, 20, 30, 40 and 50 lb. Use one tube for lighter exercises or connect several for up to 150 lb combined resistance. This stackable resistance bands set gives you multiple resistance options.
Handles, Ankle Straps and Door Training
Cushioned grips support rows, presses, curls and other arm, shoulder, chest and back exercises. Attach the ankle straps for kickbacks, glute work and leg movements. Add the door anchor for pulldowns and standing core exercises. This resistance bands with handles set packs into the carry bag for home, gym, office or travel.
Dual-Layer Tube Construction
Each natural latex tube uses an elastic inner layer and abrasion-resistant outer layer. TPU collars, crimped brass ferrules, steel clips and reinforced nylon webbing form the removable accessory connections.
What Is Included
The WHATAFIT exercise bands set includes five 48-inch resistance tubes, two cushioned handles, two ankle straps, one door anchor, one carry bag and one exercise guide. Connect the selected tube combination to the handles, ankle straps or door anchor for the movement.
Good to Know Before You Train
Use the door anchor only on the hinge side of a solid, fully latched door. Confirm each clip is closed before beginning an exercise. Inspect every tube before use and replace any tube that becomes chalky, cracked, damaged near a fitting or changed in length. Keep the tubes away from sharp edges during use and storage. Contains natural latex and should not be used by anyone with a latex allergy
[Adjustable Resistance Levels in 5 Colors for Progressive Training] This set of exercise bands features five color-coded resistance levels: 10 lbs, 20 lbs, 30 lbs, 40 lbs, and 50 lbs. They can be used individually or stacked together in various combinations, offering resistance up to 150 lbs. This design accommodates users at different fitness levels, supporting progressive strength training and versatile workout routines
[Full-Body Workout & Ultra-Portable Design] These multi-functional resistance bands can target multiple muscle groups including arms, shoulders, chest, glutes, and legs. Packaged in a compact travel pouch, they are easy to carry and store, making them ideal for home workouts, gym sessions, or travel—helping you maintain your fitness routine anywhere
[Premium Natural Latex with Secure, Comfortable Grip] Made from high-quality natural latex, these bands offer reliable elasticity and resistance to wear. Equipped with strong metal buckles and non-slip, absorbent handles, they provide a secure and comfortable grip throughout various exercises, contributing to a stable and effective workout experience
[Comprehensive Home Gym Set with Key Accessories] The set includes 5 resistance bands, 1 door anchor, 2 cushioned handles, a carrying case, and a user manual. These accessories enable a wide range of exercises such as pulls, presses, and stretches, allowing you to perform diverse resistance training conveniently at home
[Engineered for Daily Use and Lasting Performance] Designed to resist snapping and breaking, these bands are built to withstand regular, intense workout sessions. WHATAFIT resistance bands aim to provide a dependable fitness tool to support your exercise goals. Begin your training today and explore the possibilities with this versatile set